Unlocking The Secrets of The World's Greatest Mushroom (Reishi aka Ganoderma lucidum)
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Reishi (aka ganoderma lucidum) is a true medicinal powerhouse, used for immune support, .cognitive function, heart health, sleep support, allergies and more.
But does it really live up to the hype?
In this video, we dive deep into the history and science of Reishi Mushroom to better understand what makes it the world’s most popular medicinal mushroom.
0:52 History Of Reishi
1:55 What It Looks Like
3:15 How It Grows
4:30 Compounds In Reishi
6:57 Research Backed Benefits of Reishi
11:13 Reishi Spores: A Hidden Powerhouse
12:41 How To Best Use Reishi
14:34 Choosing a Reishi Supplement
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